A healthy lifestyle can be as sweet as candy!

#winning

Have you ever said to yourself, “this time, it’s serious.” Probably…I mean at least I have and it may seem pretty harmless but to me, it’s…

The Floor

Yesterday, during my late afternoon yoga session-shoutout to the AMAZING YogaSalt Studio!-I was mid-savasana and had a realization. In practice, it’s custom to think about the…

Funked Up

So, I’ve been thinking a lot about thoughts… For a little more than a week now I have been living in some sort of a funk,…