A healthy lifestyle can be as sweet as candy!

Livingroom Studio

Sometimes, I just don’t want to go to the gym…and when I say sometimes I mean a lot of the time (just being real) BUT that doesn’t mean I don’t have an opportunity to get a workout in! As I have mentioned before running outside is my exercise of choice, however I usually finish in about 30 minutes and end up feeling like I need to do more. So what do you do when the gym just seems too far and you want to workout? Turn your living space into a studio! Youtube is FULL of different types of videos of classes that guide you through workouts of whatever length you desire. From upbeat zumba classes and relaxing yoga sessions, all the way to high-intensity cardio circuits and tabata intervals, Youtube allows for a free and convenient way to get active. Some of my favorites…

Tracey Anderson Abs

Tracey Anderson Arms

Fitness Blender Cardio

4-Minute Fat Blast

Hip-Hop Abs

 

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