Hey there! Thanks for checking out my blog, intended to update you on all things health and fitness. If you want to learn more about me, check out my about me!… (easy enough) First off, I know how many health and fitness blogs are out there on the internet, my intention is not to be redundant, but to weed out all the bullshit that is out there-pardon my french. I, and many of my friends have fallen victim to the many fad diets, weight-loss scams and unfounded trends that litter the internet and lure people like you and me into leading an unhealthy lifestyle. It’s time to cut the crap. There is no magic pill, no hidden secret, and no amount of money that will buy you the body you want. I have learned that the hard way. BUT, the good news is you are not alone and it can be a lot more fun and a lot more rewarding if you are willing to put in the work! Remember its not about being skinny it’s about being HEALTHY!